Kamedefefewɔlawo ƒe Ƒuƒoƒo

Athletic Stack, si wowɔ kple Ðɔkta Andy Galpin, naa gɔmeɖoanyi ƒe kpekpeɖeŋu ame ɖekaɖeka siwo le dɔ dzi gbesiagbe to kpeɖeŋutɔ vevi etɔ̃ dzi: Multivitamin, Omega-3, kple Magnesium Malate. Nu siawo katã kpena ɖe ame ŋu be nunyiamewo ɖuɖu nyuie wu, woɖea dɔdzẽ dzi kpɔtɔna, eye wodoa alɔ ŋusẽ wɔwɔ le lãmenugbagbeviwo ƒe ɖoɖo nu.

Multivitamin la naa vitamin, mineral, kple phytonutrients veviwo le nɔnɔme siwo me nugbagbeviwo le ŋutɔ me be woatsɔ aɖo nuɖuɖu ƒe vovototo siwo bɔ gbɔ. Omega-3s doa alɔ dzitodzito kple ahɔhɔ̃ ƒe lãmesẽ esime wòɖea abi si kamedede hena vɛ dzi kpɔtɔna, eye Magnesium Malate kpena ɖe lãmekawo ƒe dɔwɔwɔ, hayahaya, kple enzyme ƒe dɔwɔwɔ siwo wu 600 ŋu. Enye gɔmedzedze sẽŋu aɖe na dɔwɔwɔ ɣeyiɣi didi kple nyonyo.