Creatine 15-Mɔzɔzɔ ƒe Akpawo

Míena wònɔ bɔbɔe wu tsã be míanɔ ɖekawɔwɔ me kple nuɖuɖu ɖeka ƒe agba siwo ƒe agbɔsɔsɔme sɔ, siwo wotsɔ Creapure ® Creatine ma ke si na mía tɔ nye sika ƒe dzidzenu le creatine kpeɖeŋutɔ me—si li fifia le Lemon ƒe vivi si wovivina le dzɔdzɔme nu me.

Creatine nye amino acid si wɔa akpa vevi aɖe le lãmenugbagbeviwo ƒe ŋusẽ wɔwɔ me to kpekpeɖeŋu nana be phosphate ƒe nudzraɖoƒewo nadzi ɖe edzi eye wòdoa alɔ adenosine triphosphate (ATP) wɔwɔ le ŋutilã bliboa me. ATP nye nu vevi aɖe si ʋãa ŋusẽ le lãmenugbagbeviwo ƒe ɖoɖo nu eye wòdoa alɔ dɔ veviwo tso lãmekawo ƒe ʋuʋu dzi va ɖo lãmekawo ƒe lãmenugbagbeviwo ƒe tsitsi dzi, si wɔnɛ be creatine nye nusi ŋu womate ŋu awɔ ɖoɖo ɖo o gbesiagbe.