Magnesium-mɔ̃ si woyɔna be Malate

Magnesium Malate nye nunyiame sue vevi aɖe si kpɔa gome le lãmekawo kple lãmekawo ƒe dɔwɔwɔ kple ŋusẽ wɔwɔ me ƒe ƒomevi si woate ŋu akpɔ le nugbagbewo me. Magnesium Malate kpeɖeŋutɔ kpena ɖe ŋusẽ ƒe asitɔtrɔ, protein ƒe wɔwɔme, lãmekawo kple lãmekawo ƒe dɔwɔwɔ ŋu, eye wòkpena ɖe ŋuwò be ƒuwo nanɔ lãmesẽ me. Magnesium le vevie na enzyme ƒe dɔwɔwɔ siwo wu 600 tso adenosine triphosphate (ATP), si nye ŋutilã ƒe ŋusẽga vevitɔ ƒe wɔwɔme dzi va ɖo kpekpeɖeŋu nana lãmekawo ƒe ɖiɖiɖeme, dzi kple ahɔhɔ̃ ƒe lãmesẽ, kple ŋutilã ƒe dɔwɔwɔ dzi. Ate ŋu akpe ɖe ame ŋu hã be alɔ̃dɔdɔ nanyo ɖe edzi eye wòaɖe vevesese dzi akpɔtɔ.