Vitamin D3 2000 IU ƒe agbɔsɔsɔme

Vitamin D3 2000 IU nye vegan-xɔlɔ̃wɔwɔ, si me nulɔdɔ mele o, si wotsɔna naa amititsetse ƒe ami si wometsɔ lãwo ƒe lãmenugbagbeviwo wɔe o hena nugbagbewo ƒe dɔwɔwɔ nyuie wu. Wotrɔ asi le kpeɖeŋutɔ sia ŋu be woazã gbesiagbe, eye wòdoa alɔ ƒuwo ƒe lãmesẽ, dɔlélenutsiŋutete ƒe ametakpɔkpɔ, lãmekawo ƒe dɔwɔwɔ, kple dɔdzẽ ƒe dɔwɔwɔ nyuie.

Vitamin D3 wɔa akpa vevi aɖe le calcium ƒe xɔxlɔ̃, lãmetsiŋusẽ ƒe dadasɔ, kple ŋusẽ bliboa me. Esi wònye be IU 2000 le nuɖuɖu ɖesiaɖe me ta la, atike sia si ƒe agbɔsɔsɔme sɔ gbɔ ŋutɔ na amesiwo le didim be yewoalé vitamin D ƒe agbɔsɔsɔ si nɔa anyi ɖaa me ɖe asi abe lãmesẽmenɔnɔ ƒe ɖoɖo si da sɔ ƒe akpa aɖe ene.