Vitamin D3 5000 IU ƒe agbɔsɔsɔme

Vitamin D3 nye vitamin vevi aɖe si me ami le si le nuɖuɖu aɖewo me eye ŋutilãa wɔe ne edze ɣe ƒe keklẽ me. Enye nunyiame vevi aɖe si hiã be wò ŋutilã nawɔ dɔ nyuie. Vitamin D ƒe kpeɖeŋutɔ nono ate ŋu ana calcium naxɔ ame, si ana ƒu kple aɖu sesẽwo natsi eye woalé wo me ɖe asi bɔbɔe. Edoa alɔ lãmekawo ƒe dɔwɔwɔ, dɔlélenutsiŋutete ƒe tɔtrɔ, lãmetsiŋusẽ ƒe ɖoɖowɔwɔ, domenyiŋusẽfianu ƒe ɖeɖefia, kple lãmenugbagbeviwo ƒe lãmesẽ bliboa hã. Wokpɔe be vitamin D3 ye nye Vitamin D si ŋu ŋusẽ le wu eye wòxɔna bɔbɔe wu.